Are you looking for a smarter way to move?
It is accepted by science that physical activity is extremely important for not only our physical health but also for our brain health.
Do you want to improve the quality of your life?
Would you like to learn new approaches to get the physical activity you need?
As a movement educator, I teach innovative movement programs that enable you to reach your full potential. I work with you to help you find your internal spark that motivates you to live your life fully and find your true authentic expression through one-on-one private and group sessions.
Throughout the year, I teach weekly classes: Feldenkrais® on Fridays at 10 am and Pilates on Wednesdays at 11 am in my studio, Cats Pajamas on Salt Spring Island in British Columbia, Canada. I also teach a class especially for people with Parkinson's and other neurological conditions on Wednesdays at 2 pm.
Recordings of my Feldenkrais lessons are available on my website.
My annual weekend Movement Intelligence workshop in 2017 is June 24 and 25.
As a Movement Intelligence Specialist and Senior Trainer, I lead Teacher Training workshops in Ruthy Alon's Movement Intelligence programs. Presently I am continuing to teach Movement Intelligence Solutions Mentor Certification online. In April 2017 on Fridays 12:30-3:30 pm PT, I begin to teach the next part. You are welcome to join! As well I am currently offering other Movement Intelligence trainings including Mindful Eating on Tuesdays 10 am - 1 pm PT.
All my programs can also be taken solely for your personal development. Continuing education credits are available. These programs are available for both those continuing their training and those beginning.
I am also pleased to now be offering CoreTools products from Denmark: rollers and balls. Please see my products page for more information.
Give me a call or email to arrange an appointment. I look forward to sharing my movement expertise with you so you can learn to use your own movement intelligence!
Click on the links below for more details.
- Movement Intelligence
- Sounder Sleep System™
We need our bones to last a lifetime, therefore it is important to think BonesForever. Come to Cats Pajamas on beautiful Salt Spring Island, or register for an online program, and learn how to adopt healthy and pleasurable natural movements into your daily life, and to keep your Bones Forever.
Awaken Your Movement Intelligence with BonesForever
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