Benefits of Bones for Life

Ruthy and Anna demonstrating the process     "Reaching Knees"

- Kentucky training - October 2005 -

You will learn to:

• Explore the ways in which natural movement can stimulate the necessary pressure to trigger the renewal of bone tissue.
• Get in touch with the wisdom inherent in your body and improve your coordination and stability.
• Re-awaken the harmony and flexibility of your movement and enjoyment of a reliable skeleton.
• Align your neck and lumbar to prevent compression and distortion.

• Gain resourcefulness for personal safety and options for coping with vulnerable joints.

• Inspire the urge to move and enjoy the ageless biological optimism of a reliable skeleton.