Online via Zoom video conference
MONDAYS 10 am to noon Pacific time.
January 12, 2026 for Posture and the beginning of Part 2.
*I am a NCBTMB CE Provider for Massage Therapists and Bodyworkers*
Learn Ruthy Alon's Movement Intelligence Solutions for Optimal Mobility™ program
- Targeting self-care strategies for unraveling functional limitations
- Restoring freedom of movement at any age
Solutions is based on Ruthy Alon's Bones for Life® program and is under the umbrella of Movement Intelligence.
Movement Intelligence = the simple things that make life wonderful.
Solutions is the last program in Movement Intelligence that Ruthy Alon created. Participants are guided in a wide range of innovative neuromotor processes designed to address movement problems such as lower back compression, upper back rigidity, hip joint alignment, stiff ankles and knees, deformed feet and toes, stiff or frozen shoulders, stiff neck, weak wrists, vulnerable balance, and asymmetry.
It is taught online in 2 parts for a total of 120 processes. Each part has particular themes. There are 11 themes. Each theme is 10 processes with Low Back having 20.
All sessions are available as recordings for you to download and archive on your computer for future use and if you have to miss a session.
Part 1: Feet, Arms and Shoulder Blades, Lower Back, Knees, Neck
Part 2: Posture, Hip Joints, Equilibrium, Pelvic Floor, Squatting, Face
More details:
- Feet: Awakening the feet and toes to their potential multi-dimensional adjustability to variant surfaces
- Arms and Shoulder Blades: Restoring articulation in the upper back stiffness through the arms and shoulder blades
- Lower Back: Ways to decompress the lower back's vertebrae
- Knees: Reviving springiness of the knees and ankles
- Neck: Freeing the neck to allow the head to move easily on top of the spine
- Posture: There is no pill for posture: Posture determines the quality of moving and vice versa
- Hip Joints: Aligning the wheels: Awaken our body's non-verbal urge to find more harmonious efficient coordination, support and mobility
- Equilibrium: The resourcefulness for re-generating balance: The unpredictable brain/body skill which simultaneously engages every cell and fiber of the brain/body
- Pelvic floor: The integrative anti-gravity lever of the sphincters: Awakening the power and resourcefulness which determines stamina
- Squatting: To and from the total body involvement of primal sitting: The answer to the very useful, but potentially deteriorating cultural function of sitting
- Face: Rejuvenation: The reciprocal effect of feeling and tissues design
To each of these themes, Ruthy Alon applies Dr. Moshe Feldenkrais' integrative approach to functioning; exploring the reciprocal relationship between the area of suffering and its network of roots throughout the entire body for functioning as nature intended.
This is your opportunity to learn this valuable program from the comfort of your own home or office. The training is done on Zoom video conferencing - you don't have to travel or pay for accommodation!
Who is this program intended for?
* Health Professionals and Somatic Educators
* Anyone with a personal interest in learning how to address problems that limit their freedom of movement
* Graduates of other Movement Intelligence programs and Feldenkrais® Practitioners who wish to deepen their level of comprehension and enrich their teaching tool-kit with practical self-care solutions and sophisticated strategies for helping others to move with ease.
What is Movement Intelligence Solutions?
All of Ruthy Alon's Movement Intelligence programs empower participants to awaken their own, self-correcting intelligence so that their organism can overcome its functional failures with better options for efficiently coordinated action.
The Movement Intelligence teaching modality verbally guides people to carry out patterns of movement that are not used in one's repertoire of habits. Comparing different variations of movement options, people have the opportunity to detach from the limitation of automatic habits and restore autonomous judgment. Discovery of new insights awakens the biological intelligence to spontaneously opt for what better supports life. This self-trusting navigational process taps into the body's original sensory judgment, which we were all born with but might have become inactive.
Movement Intelligence Solutions focuses on learning self-care strategies for unraveling functional limitations. Sharpening the autonomous sensory compass empowers people to eliminate their functional failures on their own and improve their quality of life. Guiding people to master solutions independently is like teaching people how to fish, rather than giving them a fish. This way of sharing knowledge enables people to continue on their own and develop the gratified transformation, which takes them away from deterioration and toward the Biological Optimism that goes together with easily flowing natural movement.
What to expect:
- An enjoyable learning environment that encourages questions and open exploration.
- Straightforward and concise explanations, real-life applications.
- Personal growth and discovery that never ends.
- Inspiring insight you can apply immediately into your practice.
The Schedule
The full training for Solutions Teacher/Mentor certification is 156 hours. The program is 120 processes divided into 11 themes (10 processes per theme with 20 for lower back), taught in 2 parts.
You will also need to do some "homework" to complete the project.
Plus, a break in the summer of 2026.
Extra study groups will also be organized to complete the 36 hours of study groups required for certification, as well as for added learning.
2026
Posture
<please note the change in date for the break>
February 16 5th session
February 23 Study Group
March 2, 9, 16, 23, 30
April 6
April 13
April 20, 27, May 4, 11, 18
May 25
September 14, 21, 28, October 5, 12
October 26
November 2, 9, 16, 23, 30
December 7
finish
- each class session will be recorded so that you can download and archive
- as well I will supply you with the manual I have written for each theme
- and other support material.
Each person is encouraged to incorporate their learning into their personal practice as well as their professional practice throughout the training program.
Training requirements that take place over the 2 parts:
- 120 hours training
- 36 hours scheduled Didactic and study groups + additional time as needed to complete analysis of the processes,
each person needs to analyze 2 processes per theme; 4 processes for Low Back.
On completion of the full program, you will receive a FMI Movement Intelligence Solutions Teacher/Mentor certificate.
For those new to Movement Intelligence (MI), you will need an additional 20 hour training in another MI program.
You will need:
- Wrap: 7-meter length of cotton fabric, about 1 meter wide
- Weights: Pair of 1-2 pound ankle weights
- Mat
- Chair
- Journal
- Ruthy Alon's Mindful Spontaneity book (available on Amazon)
- Some tech ability to create, edit and receive online documents.
- Video conferencing software and a computer, smartphone, or tablet to run it.
- A well-lit and quiet space where you can set up your camera so that it can see you from head to toe when you are standing against a wall and lying on the floor near a wall.
Manual of the Program Processes and recordings of the classes will be available.
When you have your computer setup completed and your fee is received you will be a member of the class!
click here to send me a message if you wish
Components of the Program
1. Learn the 120 Solutions processes via live sessions on Zoom with your Movement Intelligence Senior Trainer, Anna Haltrecht,
and her assistant, Lynn Punturiere, Solutions, Bones for Life and Walk for Life Teacher
2. Review the processes through the written descriptions and recordings
3. Discuss and analyze the processes with your fellow participants in study groups
4. Practice teach and present some of the processes with your fellow participants and in other situations that you are comfortable doing
5. Complete other assignments such as creating lists of teaching concepts & learning strategies, and process plans
CEs available for each part (please inquire for details)
NCBTMB: 72
FGNA: 72
in British Columbia, Canada:
CMTBC: 8 PE/A1 (pending)
BCRPA: 21 (pending)
CSEP: 15
BCAK: 15
JOIN SOLUTIONS NOW
Fees
Part 2: $1990 USD
Payment
Pay via PayPal, WISE or direct deposit.
Please contact me for direct deposit information.
Cancellation/Refund policy
Confirmed written notice more than 28 days prior to the start of the program, full refund minus an administration fee; less than 28 days prior to the start of the program no refund given. Fees are transferable or creditable to other BonesForever programs at the organizer's discretion. In the event of program cancellation by the organizer, a full refund will be given. The organizer is not responsible for any other expenses incurred.
Inquiries
To send me a message
click here.